Wednesday, 29 July 2026

Notes on two egos

 Two types of egos - man-made ego vs natural ego


Human process of ego


1. reactive and recursive, 

- feeding into or storing +

- recovering or processing residues. 


Like "object" in computer science - both data and behaviour (saṁskāras and vaasanaas) are stored


Natural process of ego


2. forward, real-time only sans local storage 


CPU without memory, 

without emotional memory 


Undammed flow. Laminar.


Instant empathy and compassion. Synchronising and acting in shorter and shorter time.


Human ego overlies natural ego


Man-made process over natural process.


Man-made flow over natural flow.

Notes on pratyāhāra

 pratyāhāra as turning inward

Examples

- from outer Master to inner Master


- from a moorthi   

      to its energy entity/being

      (both outside me), 

      to its inner presence 

      in my heart


- from outer sensations 

     to inner thought layers 

     to inner ideas

     to mental quiescence


- From sensations 

     to body sensors 

     to nerve signals 

     to brain processes 

     to non-physical processes 

     to silent vibrations


- from aakaar to niraakaar

- from aakaar to nirguNa

- from nirguNa 

     to na-sat+na-asat

     (nasadeeya sooktha)


 pratyāhāra as intake/eating of only one thing

Subtler meaning of concentration, but effort-less-ly, 

without anxiety or force:

- resting attention on something lightly and clearly


pratyāhāra also means 

mental training of attention 

on only one thing at a time 

in a subtle yet natural way:


- moving attention without stickiness from something


- attention both 

     resting lightly and 

     lifting lightly


- surround sounds/sensations technique 

- - first encountered in Bihar School of Yoga yoga nidrā book

- - applies tantra principle:

- -- "accept, then transcend or relinquish"


Also related, 

  across a larger timescale, 

  to saṁskāras

- emotional residues

     or stickiness to past events


So non-stickiness here as well.

Sunday, 28 June 2026

Surrender, remembrance, nimitta mātram, resumption

Surrender

Real continuous surrender, 
constant ongoing
attitude and state of surrender,
is subconscious.

Surrender may start consciously,
with the awareness of I -
I surrender.

But it cannot continue consciously.

If it did, you would not be able to think of anything else 
other than of surrendering repeatedly. 

Like conscious continuous japa of a mantra.

This makes leading a normal life, a natural life, impossible.

Remembrance

Similarly, constant remembrance.

Remembering is initiated consciously.

It evolves from never to seldom to often to always, constant.

It becomes constant only when it continues subconsciously.

In superconscious states, 
there is no remembrance, 
there is no I activity, no egoic activity.

So who remembers?

And why remember at all if
only He acts through you,
through your mind,
through your intellect,
through your ego.

nimitta mātram

Pure, simple, direct, transparent, non-blocking instruments.

He wills or desires or inspires.

Your indriyas (inner and outer) 
act accordingly, immediately.

Both surrendering and remembering 
subconsciously, constantly,
lead to nimitta mātram.

Resuming naturalness

Yet, this does not mean all instruments, 
all of the subconscious and 
all of the superconscious,
disappear or dissolve.

They only resume working naturally.

They only resume naturalness in their activities.

Moderation. Naturalness.

Not overactive.

Not missing, destroyed.

Eternal sequence

Consider Babuji's:

Forget to remember.

Remember to remember.

Remember to forget.

The first two are easy to understand, 
shifting 
from conscious to subconscious, 
from never to always.

Letting go of wilful activity is remembering to forget.

Staying with physical sensations without words is 
remembering to let go - moment by moment.

Consciously witnessing;
letting everything pass;
deliberately yet choicelessly aware;
not letting attention follow 
thought streams, 
thought chains, 
thought webs of association;
conserving the energy of involvement,
staying at the surface, 
staying, observing an emotional trigger and 
then moving on to the next trigger
without going into, 
without following 
what gets triggered -
that is remembering to let go,
remembering to forget.

Letting go of 
meta activity, 
meta thinking -
remembering to forget.

Eternal evolution

Conscious - subconscious - superconscious is not a one-time epiphany.

It is a recurring sequence.

It is an eternal, never-ending sequence of evolution.

For each human, individually.

For humans, in groups.

For humanity as a species.

For Nature.

And why should evolution, eternal infinite continuous never-ending evolution, occur?

Why not? :-)

It elegantly dovetails atheism and deism, Principle and Being, flow and stillness.

Saturday, 27 June 2026

Flows

Life is moment by moment.


Life is a moment by moment flow.

Life is many, many 
moment by moment 
flows.


Flows are:

fast, slow, 

turbulent, chaotic, 
calm, orderly,

seemingly random, 

seemingly morally vicious,
seemingly negative,

repetitive,
comforting,
pacifying,

seemingly morally just,
seemingly rational,
seemingly positive.


Adjectives and judgements are simply of events, 
samples taken out of flows.


As they are, at first.

Analysed, judged, compared, with other events -
as they are,
at first.


Then as my events, events occurring to me.

Then as not mine.

Then as I-me-my versus thou-thee-thy (you-you-yours).

Then only I versus thou.


How do you learn?

How do you ride the waves?

How do you flow with the waves? 

How do you avoid getting hurt?

How do you avoid getting attached, stuck, torpid?

How do you thrive?

How do you evolve
year by year,
month by month,
day by day, 
hour by hour, 
second by second, 
nanosecond by nanosecond?

How do you evolve beyond time-bound flows?

How do you evolve beyond space-bound flows?

Is there a you without time and space?

Tuesday, 2 June 2026

Chastity in marriage, bhogam, apnaapan

Chastity in marriage includes 
solving all marital issues 
with the spouse as 
the first and primary resource.

And if at all possible, 
with the attitude that 
there should be or 
there is 
no other resource.

Just like Indian solutions to 
Indian problems/challenges or 
SRCM solutions to 
SRCM problems/challenges.

First, solve or resolve with 
local resources and local processes.

Then optimise or fine-tune 
using other optimal global solutions, 
but only if necessary, 
only if there are still unmet requirements.

And only accept those solutions 
that fit into or can be integrated into 
local idioms.

(This is, I think, one commonsensical reason 
for the NIH -not invented here- syndrome. 
But also see below regarding failure, learnings, etc.)

Once everything in life is understood as 
undergoing bhogam, 
every present situation as 
an unwinding of past residues, 
every challenge presented to you as 
having its own learnings and 
its own resources for resolving it, 
you will stop fighting or resisting 
your present situations.

Your "failure" to meet a challenge,
according to someone else's criteria, 
is not as important as 
understanding that 
you presently lack 
certain skills or 
even some understandings or 
just a certain unwillingness to change.

All this comes from Babuji's simple instruction - 
apnaapan hona chaahiye, or 
apna banaiye,
making not just your newly-wedded spouse your own, 
but also the spouse's family.

And, if necessary, even before marriage, 
accept the family you were born into 
as your own!
Solve your issues together.
Such training is essential for life after marriage.

Do note that there is one huge assumption - 
you have chosen your family to be born into, 
to unwind some significant saṁskāras.

And even your life events in some broad ways, 
to develop some needed skills, 
some emotional attitudes or strengths.

And how does this fit into spiritual detachment, 
vairāgya, regarding family only as duty, or 
even as an unpleasant chore?

If you can learn to love and be affectionate 
even towards those who trigger you 
instantly and intensely, and 
yet be able to do so 
without expectations, 
without transactional paybacks, 
isn't that the best, the most arduous training 
to let love and affection flow towards all?

And to let that flow become 
unconditional and always?

To master being able to 
"love all whom he loves" just like 
"he who loves all" does?

Yet, even logically, 
there is no discrepancy 
in Master being clearly 
more affectionate towards 
some abhyasis than others.

First, they have to be in his proximity. 
If they are not around, 
how can he offer 
that physical affection?

Even if he wanted to, could he visit 
every abhyasi in the world?!

Next, they have to be open to change.

Love and affection are 
for the purpose of spiritual evolution, 
opening up the heart chakra, 
to put it differently.

And even if the living Master 
forgets that occasionally, 
the Hierarchy will not!

Those who aren't willing to change, and 
cling tightly to their self-created personas, 
will not hang around Master affectionately 
for very long. 

Again, can he chase every such reluctant abhyasi?

Should he?

Change must be accepted, even if not understood.

Inner resistance means no acceptance.

Next, the Masters have other work than 
just hanging out 
being loving and affectionate!

Those who support and 
take forward such work 
will naturally be the ones 
proximate to him.

Lastly, Daaji's huge evolutionary change.

There is no need for physical proximity 
to feel Master's love and affection.

Indeed, such physical displays 
can only be temporary, 
no matter how many times 
they're repeated.

Instead, become aware of 
the inner connection - 
make it palpable, 
develop your sensitivity. 
And once you feel that, 
as Babuji puts it so pithily - 
Master is mine and I am his!

Such a simple, beautiful, 
all-encompassing definition of 
apnaapan!

Thursday, 28 May 2026

Total pratyāhāra

 Outward w.r.t. body, [1]
 has 3+ levels:
- mānasik
vācik
- kārmaṇik 
in traditional terms, or, 

using Babuji's sequence [2]:
- ideas
- thoughts
- words

or, combined:
- śruti
- manasa
vāca
- karmaṇa
or, in English:
- vibrational
- mental or by inner instruments
- verbal
- physical

Physical may be 
further subdivided into 
prāṇik and kārmaṇik.

Also, "inner instruments" 
may be expanded as
the kośās of 
the subtle and causal bodies.

This expansion seems unnecessary 
beyond manas and buddhi [3]
because the discussion here
is only about 
what can be 
wilfully turned 
inward or outward.

pratyāhāra means 
reversing that which eats 
(āhāra - ingests or takes in,
 prati - reverse or oppose) -
from the outside to the inside.

That is, 
turning all our 
physical, 
energetic, and 
inner sensors 
from 
outer sensations, 
outside energies, and 
crucially, also from
inner representations of 
the outside world.

Normally, one cannot turn 
one's physical sensors 
inward completely.

An obvious example is 
the eyes, 
which cannot look inward.

But closing the eyes 
more or less pauses 
visual sensations. 

Inner sounds can be heard, 
but the ears cannot be closed 
physically at will. 

Ditto the nostrils - 
needed anyway to breathe. 

khecari mudra 
with the tongue
explicitly aims at 
an inner taste, 
but that is still physical, 
while we want to reach 
levels beyond even śruti!

pratyāhāra of prāṇik sensors 
refers to inward flow of prāṇa
This cannot be 
directly controlled 
by the body, 
but physically 
āsanās, mudrās, and bandhās,
like checkdams and canals,
can recirculate prāṇa and
reduce or prevent 
its outward flow. 

With this background, 
it is obvious that 
total pratyāhāra
or better 
total prati sañcaraḥ, or 
returning to 
the state of 
total unmanifestedness or 
ultimate potentiality 
requires much more than
simply closing one's eyes and 
performing assorted mudrās and 
bandhās (clenching inner muscles).

Thus, by sitting in 
a nice closed-loop āsana
one may not be 
outwardly oriented 
physically or even prāṇik-ally
But one's mental and 
ideational 
orientation 
is still outward. 

(śruti is always manifestative or 
outward and 
anyway beyond 
individual control. 
It may be safely ignored in 
pratyāhāra or prati sañcaraḥ.)

Sahaj Marg meditation is therefore 
a complete pratyāhāra 
because the attention is placed 
on an idea 
(and so at the ideational or abstract level) -
of light without luminosity, 
of the idea of light.

But, Heartfulness meditation 
extends that even further 
by thinking that 
the Ultimate Source 
(from which that abstract idea manifested)
itself pulls the attention inwards.

So we turn 
whatever levels of attention 
we do control 
inward, or 
at least pause 
their outward orientation, and 
let attention 
beyond our subtlest level of volition 
be drawn inward.

Drawn inward by?

By a presence 
subtler than 
our individual selves, 
but yet a presence that 
manifested us, 
sustains us, and 
unmanifests us.

prati sañcaraḥ _/|\_

NOTES

[1] manifestative,
      engrossening,
      sañcaraḥ (from tattva samāsa sūtra)
      away from oneness, centre (centrifugal?)

[2] Per Br V. Ramabhadram, 
      abhyasi since Babuji's time,
      Babuji has mentioned śruti - 
      the timeless or eternal flow of vibrations - 
      in this sequence 

[3] ahaṁkāra or I-me-my activity 
      also cannot be wilfully controlled,
      it can only be paused or
      ultimately, relinquished

Wednesday, 27 May 2026

Evolution and witnessing

sākṣi bhāva, I think,
is misunderstood -
it is not just passive observation. [1]

Instead it is "objective" [2] 
witnessing
of external and internal events
so as to allow the inner instruments
to learn optimally from them and 
become better,
be transformed,
easily,
effort-less-ly
(sāttvik-ally).

To be precise,
if the 
inner instruments or
inner processes --
egoic activity,
thinking-emoting activity, and
discriminating activity 
(ahaṁkāra, manas, buddhi) --
change,
haven't one's 
behaviour and responses 
also changed?

There is an exact parallel 
in the Montessori method -
a "prepared environment"
for evoking 
effort-less learning
from or within children, 
within students put into 
such an environment.

Humans and
human children, particularly,
have a natural
abstractive or 
generalising or
pattern recognizing ability,
mathematical ability,
spatial ability,
task completion ability.

For the prepared environment 
to work, 
the teacher or facilitator must
- explain/demo a task
  from beginning to end,
- allow the students to 
  choose, do, and 
  repeat a task
  until they are 
  satisfied or satiated, and
- keep them engaged
  in multiple tasks 
  throughout the school day.

Their brains will be happy and
function optimally!

Similarly with sākṣi bhāva,
as applied to human adults.

The entire endeavour is to
remove encrustations,
untwist twisted pathways,
speed up or reset energy flows,
to restore adult human faculties
to a 
process or 
posture or
attitude of
optimal
learning,
integrating, and
negating or potentising.

Why?

Consider that, 
from 
a particular potential 
can manifest 
a certain quality.

From a greater 
potential or potency 
can manifest 
a better quality and 
possibly greater quantity.

And vice versa from a lesser potency.

Evolution in simple terms is
being able to do
more and more
with less and less.

(C.f. Babuji's
"more and more of less and less"!)

Evolutionarily,
more output or
better output
with lesser input.

But keep in mind that
input to, and
output from,
a biological system
will not be the same.

A mango tree's output is
oxygen and mangoes, not
water, carbon dioxide, or manure!

And if a mango tree 
can sustain multiple grafts 
of different types of mangoes?

Multiple mango varieties are output.

Again, this 
more potent mango sapling
is the result of 
sākṣi bhāva by humans,
not just as 
observation alone,
but also by learning and
experimenting and
doing -
marketing, selling, 
training, supporting, etc.

In this case, another being 
--a mango tree-- 
has evolved or 
has been made to evolve 
as a result of 
human evolution 
by learning.

Thus natural evolution 
is supported.

In sum, 
change or evolution occurs 
relentlessly, daily, 
in Nature, 
not just as 
a one-way straight curve, 
but in cycles.

And sākṣi bhāva is also actively, 
if effort-less-ly and sāttvik-ally,
evolutionary or transformative, and 
not just a mindless, passive, 
tamasik activity or 
even a mindlessly frenetic 
rajasik activity.

NOTES

[1] Nor is it defeatist fatalism,
       passively submitting to let
       some other being totally 
       control your life.

[2] By letting go of 
       "meta" activity or
       egoic activity,
       a subjective activity or
       an inner and inward activity,
       paradoxically becomes 
       an objective activity,
       usually an outer and outward 
       activity.